In all honesty, this past week I wasn’t as diligent as I should have been in terms of tracking my food intake, limiting my alcohol consumption, and working out. I saw some success last week and that made me slack a little bit. Dolvett on Biggest Loser would be disappointed, and I would not want to disappoint that specimen of a man. Luckily, I was still good enough that I saw some losses. This is inspiration to get back on track, not slack off:
In the last 7 days:
Hips: -0.8 in
Bust: -1 in
Waist: -0.5 in
Thighs: -0.25 in each
Total: -2.8 inches
Also, check out this tumblr: Reasons to be Fit. Very inspiring for anyone who’s looking for a reason to be fit.